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  • MiRae Acu

Neck Pain Focus: Cervical Spondylosis

What is Cervical Spondylosis?

Cervical spondylosis, also known as neck arthritis, is a common condition that affects the cervical spine as people age. It involves the wear and tear of the discs and joints in the neck, which can lead to stiffness, pain, and discomfort. Over time, the discs in the cervical spine lose their elasticity and height, and the bones and ligaments in the neck can develop bone spurs. These changes can result in the narrowing of the spinal canal or foramen, potentially leading to nerve compression.


Symptoms of Cervical Spondylosis

The symptoms of cervical spondylosis can vary depending on the severity of the condition. Common symptoms include:

  • Neck Pain and Stiffness: Often the first signs, pain and stiffness are usually worse after prolonged activity or long periods of rest.

  • Headaches: Pain may radiate from the neck into the head, causing tension headaches.

  • Numbness or Tingling: Sensations of numbness or tingling may occur in the shoulders, arms, or hands due to nerve compression.

  • Weakness: Weakness in the muscles of the arms or hands can be a sign of more advanced nerve involvement.

  • Grinding or Popping Sensation: Movement of the neck may produce a grinding or popping sound, known as crepitus, due to the roughening of the bones.


How East Asian Medicine Views Cervical Spondylosis

In East Asian medicine, cervical spondylosis is seen as a disruption of the flow of Qi and blood within the neck region. The condition is often attributed to factors such as aging, cold, wind, or dampness invading the body, as well as chronic strain or poor posture. These factors can lead to stagnation of Qi and blood, resulting in pain, stiffness, and decreased mobility.


Acupuncture Treatment at Mi Rae Acupuncture

At Mi Rae Acupuncture, we understand that cervical spondylosis can be a challenging condition to manage, but our acupuncture treatments are designed to offer targeted relief. Our approach focuses on:

  • Alleviating Neck Pain and Discomfort: By stimulating specific acupuncture points, we help to relieve the persistent pain and discomfort associated with cervical spondylosis.

  • Improving Flexibility and Movement: Acupuncture works to relax tight muscles and increase blood flow, which can improve neck mobility and reduce stiffness.

  • Enhancing Circulation and Healing: Acupuncture promotes better blood circulation, helping to reduce inflammation and support the body's natural healing processes.

  • Support Overall Neck Health: Regular acupuncture sessions can help maintain the health of the cervical spine and prevent the progression of symptoms.

Beyond acupuncture, we may suggest additional therapies such as massage therapy, injection therapy, or specific lifestyle modifications to further enhance your recovery and maintain neck health.


Finding Relief and Restoring Neck Health

Cervical spondylosis can be a constant source of discomfort, but effective solutions are available. At Mi Rae Acupuncture, we are committed to providing you with comprehensive care tailored to your specific needs. Whether you're dealing with pain, stiffness, or other symptoms, our holistic approach is designed to help you regain comfort and improve your quality of life. If cervical spondylosis is affecting you, consider visiting us to explore the benefits of our integrative treatment options.

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