Acupuncture is an ancient practice with many modern-day applications, and it’s natural to have questions if you’re new to it. In this post, we’ll answer some of the most frequently asked questions about acupuncture to help you feel more comfortable and informed.
1. Does Acupuncture Hurt?
No, acupuncture generally doesn’t hurt. Most people experience little to no discomfort when the needles are inserted. Some points might not be felt at all, while others may produce a slight tingling or a mild sensation similar to a small pinch. When the needles are stimulated to move Qi (energy) within the body, you may feel a brief, light soreness or an electric-like sensation. However, this is usually mild and short-lived, with no significant pain.
2. How Are Acupuncture Needles Handled?
Acupuncture needles are sterile and for single use only. Each needle is individually packaged and disposed of immediately after use to ensure the highest level of safety and hygiene. The needles are very thin, much finer than those used for injections, which contributes to the minimal discomfort experienced during treatment.
3. What Are the Possible Side Effects of Acupuncture?
Acupuncture is generally safe with minimal side effects. The most common side effects, if any, include slight bruising or minor bleeding at the needle site, which typically resolves quickly. Some people might feel lightheaded or experience temporary fatigue after a session, but these effects usually subside within a short period. Serious side effects are rare when acupuncture is performed by a licensed and trained professional.
4. Is Acupuncture Covered by Insurance?
Insurance coverage for acupuncture varies. Many insurance plans now include acupuncture as a covered service, particularly for pain management and other specified conditions. At Mi Rae Acupuncture, we are committed to making our services accessible to more patients by working to become in-network with a growing number of insurance providers. While we may not be in-network with all insurance companies yet, we are continually expanding our coverage. We recommend checking with your insurance provider and our clinic to understand the specific details of your coverage.
5. How Does Acupuncture Work?
Acupuncture works by stimulating specific points on the body to balance energy (Qi). According to traditional East Asian Medicine, when Qi is blocked or imbalanced, it can lead to various health issues. By inserting needles at precise points, acupuncture helps to restore the natural flow of energy, thereby promoting healing and well-being. Modern research also suggests that acupuncture may stimulate the nervous system, increase blood flow, and trigger the release of natural pain-relieving chemicals in the body.
6. How Many Acupuncture Sessions Will I Need?
The number of sessions varies depending on the condition being treated. For acute issues, a few sessions might be sufficient, while chronic or complex conditions may require more frequent treatments over an extended period. Your acupuncturist will assess your specific situation and recommend a treatment plan tailored to your needs.
7. What Should I Expect During My First Acupuncture Session?
Your first session will typically last about 1.5 hours, including a thorough consultation and the treatment itself. During this initial visit, the acupuncturist will take time to understand your health history, symptoms, and lifestyle to create a personalized treatment plan. The treatment itself usually takes 30 to 60 minutes. You will lie comfortably during the treatment as the needles are gently inserted. We recommend that you avoid coming on an empty stomach; while you don’t need to eat right before your visit, having a light meal beforehand can help ensure your comfort. For follow-up visits, which are shorter, we usually set aside 1 hour, with a brief follow-up interview followed by the treatment.
8. Can Acupuncture Be Combined with Other Treatments?
Yes, acupuncture can complement other treatments. It’s often used alongside conventional medicine, physical therapy, massage, and other therapeutic approaches. At Mi Rae Acupuncture, we enhance the effectiveness of our treatments by combining acupuncture with other modalities, such as laser therapy, acupuncture point injections, massage, and East Asian herbal treatments. This integrated approach helps to maximize the results and provides a comprehensive path to healing. Always inform your healthcare providers about all the treatments you are receiving to ensure coordinated care.
9. Can Acupuncture Treat Everything?
While acupuncture is a powerful and versatile treatment, it’s important to understand its limitations. Acupuncture can be beneficial for a wide range of health issues, from pain management to stress relief and digestive problems. However, it is not a cure-all. I often encounter patients who prefer to avoid Western treatments in favor of natural healing methods like acupuncture. While I respect the desire for treatments with fewer side effects, it’s crucial to recognize that Western medicine offers highly effective and scientifically proven solutions that shouldn’t be overlooked.
Some conditions may respond better to acupuncture, but others require the specialized care that only a Western medical doctor can provide. For example, certain acute or severe conditions, such as those requiring surgery, are best handled by a Western physician.
I strongly recommend that you always consult with your primary care doctor in addition to seeing an acupuncturist. This ensures that you receive a comprehensive diagnosis and the best possible care from both perspectives. By combining the strengths of both Eastern and Western medicine, you can achieve the most effective treatment outcomes.
We hope this FAQ has answered some of your questions about acupuncture. If you have any other questions or are ready to experience the benefits of acupuncture for yourself, feel free to reach out to us!
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